WELLNESS PAGE
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ELSMORE'S WELLNESS PAGE |
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| FIGHT CANCER CANCER CANCER CANCER CANCER |
| HEART DISEASE HEART DISEASE HEART DISEASE |
| AND OVER 200 OTHER DISEASES WITH |
| H.O.P.E. |
| H.O. stands for water .. P stands for pH .. E exclude sugar & estrogen |
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PLEASE READ THE DISCLAIMER AT THE BOTTOM OF THIS PAGE. |
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In the next fourteen months more people will die from cancer than have died in all of our wars and police actions put together. When being asked to donate money to cancer research I am sure you have all heard the phrase "When we know the cause we will know the cure". Well, guess what? They have known the cause since 1931. In fact they gave Otto Warburg a Nobel Prize for finding it. Otto discovered that cancer was anaerobic. This means that cancer accrues in the absence of free oxygen. More about oxygen. Since the 60's, or before, Medical science has known that low body PH (acidosis) causes oxygen to be driven out of the cells. In 1966 Otto Warburg said, regarding cancer "There is no disease whose prime cause is better known". Knowing all this the medical profession continues to treat cancer by cutting, burning and poisoning. The trick of this form of treatment is to kill the cancer before you kill the patent. Radiation and chemotherapy kill healthy cells as well as cancer cells. This web site is about what we can do to protect ourselves from major disease and the treatment for major disease. Read on. 
A lot has been said about the importance of getting enough water, but I would like to add a couple of things you may
not know about water. Water helps regulates all body functions, including body acidity. If you have pain, your body
is telling you that you need water (there are new studies using water for pain therapy). A dry mouth is one of the
last signs that you need water, you are already dehydrated. 12 million asthmatic children could be saved from a
great deal of suffering by just drinking more water. The news that water and salt (The Good News About Salt) could cure asthma was aired on June 5, 1995 by Paul Harvey). Drinking lots of water helps you lose weight. If you are getting six eight ounce glasses
of water a day you are probably dehydrated. Your body needs eight to ten glasses of water a day. You do not need to
carry a bottle of water around sipping all day long. Drink your water one half hour before eating and two hours after eating a meal. Try to keep liquid to a minimum at meal time.
More about water |
Let's talk about pH. Any PH level below 7.0 is acid and any pH level above 7.0 is alkaline. Alkali solutions over
7.0 pH tend to absorb oxygen, while a pH under 7.0 tends to expel oxygen. The amount of oxygen
in a mild alkali is a 100 times more than the oxygen in a mild acid.
Due to Otto Warburg's discovery and what scientists already know, every one in the scientific world
knows that cancer can not survive in an alkali. The obvious question that comes to mind is, why don't we just
make the body more alkaline by shifting the body PH? Could it be that simple and if so how hard is it to change
our body pH? I can tell you that
your blood pH is close to 7.4 without testing it because if it was not close to 7.4 you would be dead. The body has an
elaborate system that uses calcium to maintain the blood pH at 7.4. Your pH maintenance system has the power to steal
calcium from any part of your body in order to maintain the blood PH, bones, organs and so forth. If most of
your life you have eaten a very acid diet you have lost a lot of bone density.
More about pH.
What is an acid diet? Soda pop, donuts, candy bars and cooked food are all high in acid. One can of soda pop is so
high in acid it could take up to 20 qt.. of water to neutralize the acid. All high sugar foods, other than fresh fruit,
are high in acid. SUGAR IS
CANCER FOOD. The average American consumes over a hundred pounds of sugar a year. If you have cancer, no matter
what treatment you are under, do yourself a big favor and eliminate as much sugar and estrogen from your diet as possible.
More about sugar. I could go on and on about
what foods are acid and what foods are alkaline, but let's make it simple. Most raw foods are alkaline and most
cooked foods are acid. All drinks and food in cans and bottles are acid even
whole fruit juice. By law all bottled and canned food has to be heated to a temperature that will kill all the enzymes
thereby making them more acid than alkaline.
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 Because of the American diet, most everyone is too acid except for the very young. This is probably why we have such
a high rate of heart disease and cancer in America. The best way to check your pH is to get a roll of pH testing tape
($6.49 at Swanson's 1-800-437-4148). Most everyone will test 6.5 or lower. The easiest way to make your pH more
alkaline is to eat alkaline foods and take minerals like potassium, cesium, calcium and magnesium. See pH Drops
To get enough calcium from food when you have a 20 to 40 year calcium deficit is
almost impossible. At the top of this page you may have noticed that the word cancer gets smaller as the color
changes. The colors represent the colors you will see on the pH tape. 7.4 pH is blue. As the pH goes up the ability
for cancer to grow in or on your body becomes less. How to test your pHNext to water and oxygen the most important nutrient in your body is calcium. There are so many kinds of calcium on the market it can boggle the mind. The cheapest is Dolomite. Dolomite has a good balance of calcium, magnesium and even a little zinc. More expensive but easier to assimilate, is calcium citrate and coral calcium. There are experts, with ample credentials, on both sides of the fence about what is better, calcium citrate or coral calcium. One thing in favor of calcium citrate, it is cheaper than coral calcium. You can take magnesium without calcium but you should never take calcium without magnesium. Calcium is very hard to absorb. No matter what kind of calcium you use you need vitamin D, A and magnesium to help the body absorb and use the calcium. How much calcium should you take? 
One to two
hours in the sun every day will increase your natural vitamin D production. The sun is not your enemy. There are three
things you can not live very long without, oxygen, water and the sun. A recent study showed that people that used
sun screen had a 67 percent higher incident of skin cancer than people that did not use sun screen (this could be
because people were over confident and stayed in the sun too long or the chemicals in the sun screen). It's not the sun
itself that causes skin cancer it's skin that is too ascetic. There is an acid mantel on the skin that kills bacteria (sweat) but the skin itself needs to be alkaline to protect it from cancer. Cancer does not form on skin that is alkaline. If you do
not want your body to absorb the required minerals and nutrients thereby preventing disease, stay out of the sun.
More about the sun.
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| DISCLAIMER |
| All of the information on this web site is from opinions that I have formed from articles, books and personal experience. If you follow any of the advice on this web site, do so at your own risk as I did when I took charge of my own health. Paul Elsmore |
| FOR SUGGESTIONS OR COMMENTS EMAIL ME AT: apcatoon@lycos.com |
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