...ABOUT SALT
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ELSMORE'S WELLNESS PAGE 18 |
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THE GOOD NEWS ...ABOUT SALT |
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The good news about salt is that sea salt affects the body almost opposite to iodized table salt. If your legs swell and you eat more iodized salt your swelling will get worse but if you use sea salt instead your swelling will go down. My wife and I use Redmond Real Salt in our salt shakers and in our cooking. My wife even adds sea salt to her drinking water to help keep the swelling down in her legs. Real Salt sea salt is not bleached, heated or altered with chemicals, in short man has not messed with it, it is still as God made it. Sea salt is loaded with minerals that are in small enough particles to be absorbed by the body at a cellular level. Some say that the sea salt off the coast of France is among the best but no matter which brand of sea salt you choose it will be a hundred times better for you than iodized table salt. |